Here is the food I am eating in the off chance I might start feeling a little better. Last night I went to bed feeling heavy and lethargic and gross. So I decided to eat what this website said I should. It was a detox website, but it made sense to me and was very similar to this blog I read about a man's 30 day trial on a raw food diet. After his initial detox, he felt better than when he was on a vegan diet. So I am attempting this detox for about a week or so (I may only make it past today), but I will tell you all about it here.
DAY 1: I can only eat fruits, veggies, brown rice products, almond butter, nuts, seeds, olive oil, teas, water with lemon, 1 cup of coffee. NO dairy, meat, food additives, processed food, eggs, wheat, yeast, alcohol, sugar...you get the idea. Today wasn't bad. I love fruit, had a huge salad at dinner with veggie broth for filler, and the rice cakes with almond butter and bananas is filling and super good. But I've had a headache half the day, probably because I haven't had any sugar. I'm not tired and I feel good. I do crave a dessert while I watch TV, but I think that is just a bad habit. I think if I make it to day 3, you should be impressed. Talk to you manana.